The focus of our Youth/Middle School program is to set an early athletic foundation. All of our certified coaches implement a program that is progressive, and utilizes the most up-to-date research to build a young athlete’s physical foundation, improve their coordination and movement patterns, and help build self-esteem. Our program and our methods are serious about movement, however, we do it in a fun and friendly environment to ensure the young athlete is engaged and motivated to give 110%.
Our Sports Performance Coaches are trained to motivate and challenge the young athlete, while providing age-level appropriate training techniques, so that proper foundational athletic skills are developed, that will help them rise above their competition.
Our Youth/Middle School Sports Performance Training will enhance:
- Running Technique
- Body Weight Strength
- First Step Quickness
- Injury Prevention
- Weight Loss
- Self Confidence