The No Risk Sports Performance Training System uses our vast expertise and knowledge providing programs with proven results for youth from age 7 to 18 and beyond. The following programming is included in the No Risk Youth Sports Training System:

  • Youth/Middle School – Focused on young athletes from ages 7 – 12, this small group program sets the foundation for success in any sport by focusing on speed, agility, and overall coordination.
  • High School – Focused on athletes from ages 12-15, this small group program focuses on the techniques used in speed, agility, and strength to maximize improvements in athletic performance.
  • One On One/Small Group –This individualized/small group program helps athletes focus on their next level of ability  methods. This individualized coaching program focuses on individual needs, goals, and improvements needed to complete in his/her specific sport at a competitive level.
  • Team Training – Team training with a focus on sports and performance goals