Sports specific training isn’t doing an agility ladder followed by kicking a ball or catching [...]
Last week, we discussed when it is appropriate for an athlete to start a strength [...]
Truth is, there’s no specific age recommendation for a child to start resistance training, however [...]
Often times when athletes want to get stronger or faster, their training plan focuses on [...]
One of the tenets of our training system is enhancing an athlete’s agility. By improving [...]
You always want to see your athletes improving, and pushing themselves to be better. You [...]
Published by Parisi Speed School July 22, 2019 As a parent, you want your child [...]
Here is how to master it… Depending on your sport the importance of speed could [...]
Position of the International Society of Sports Nutrition (ISSN) “After reviewing the scientific and medical [...]
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