FASTER

Faster Athletes are first to the ball and usually the most successful.  We focus on acceleration in all directions, so that you will not be left behind, on the field, or with your competition.

STRONGER

Stronger and more powerful athletes are faster, and more dominant in the playing arena. Our progressive strength routines leads to big improvement in all aspects of play.

MORE CONFIDENT

Faster and stronger athletes are more confident athletes. More confident athletes are better at their sport and also better at life!

Every sport requires core components of athleticism in order to be successful. No matter if you play soccer, volleyball, tennis, or any other sport on the court or on the field more athletic ability translates to more success (and fewer injuries). By focusing on the 7 fundamental movement patterns, we help you do more than just lift more weight or move faster. We help build you from the ground up by addressing each component of your movements to help you spend more time on the field and stand out from your competition.

All sports, all abilities, results guaranteed.

1. SCHEDULE A FREE MEET AND GREET

(In-person or online) We take the time to discuss your business and your unique needs. We start with a full performance assessment to see if No Risk Sports Performance is right for you.

2. WE PERFORM A FREE MOVEMENT ASSESSMENT

We assess you on 7 movement practices so that we can fully understand how we can best help you improve.

3. YOU GET FASTER, STRONGER, AND MORE CONFIDENT

The off field training will lead to on field accolades!

Payton Linnehan

Penn State Womens Soccer

USA National Team U17, U20

INDIVIDUAL TRAINING

60-minute performance session

Individualized program for each athlete depending on sport, deficiencies, and goals.

Focused personal coaching.

One-on-one training in person (remote options available).

 

SMALL GROUP TRAINING

60-minute performance session

More generalized athletic development program for all athletes and all sports.

Personal coaching in groups of 4-6 athletes.

Training in person (remote options available).

 

TEAM TRAINING

60-90 minute performance sessions.

Sport-specific athletic development.

Programs are tailored to each team’s specific needs

Teams of all sizes, ages, and levels of ability.

Can be done at our facility or off-site

We Also OFFER:

Sports Nutrition, Adult Personal Training, Open Gym Memberships

No Long-Term Contracts

Accommodating training options and short-term contracts give you the flexibility you need.

Affordable Rates

Other coaching options require high upfront costs before you even know if it will work for you. We find a training option right for your child and their goals that fits your budget and schedule

Knowledgeable Performance Coaches

With 50+ years of experience coaching across seven sports, our coaches are all former high-performing athletes with the knowledge and experience to help you succeed.

Results Guaranteed

We know that our approach will get you moving faster, stronger, and more confident. Most athletes see results in 4-10 sessions, guaranteed. 

Don’t Get Left Behind on the Field

Athletes are not born, they are made.  All athletes need speed.  It can mean the difference between helping your team win or lose the game.  In the world of sports, the fastest, quickest, most powerful athletes are usually the most successful. 

These are all skills which need to be acquired and training.  Simply put, without putting in the work you  won’t ever see results and make performance training as much a priority as sports training.

If you don’t take action to work ON athleticism, instead of always just your sport, your abilities in that sport will plateau.  

If you want to have more success on the field, get to the ball quicker, jump high, have a more powerful shot or throw, schedule a FREE Meet and Greet today. Beat your competition to the ball and the training room!  DON’T let them get a head start on you!

Need more info? We would love to help!